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Creating Emotional Intelligence

Jan 25, 2021

In this week's episode Jeremy gets super practical to help you feel the pain. Make sure you have a place to sit and breathe for 12 minutes. We are diving into the pain so make sure you're up for it, not for the faint of heart. This is learning to get into your body. 


Nov 23, 2020

Today's short episode is about where you begin and where you end.