Dec 27, 2021
Today we talk with Dr. Tom about the nervous system and more specifically the Vagus Nerve. Learn practical tips on how to regulate your nervous system.
Nov 15, 2021
Today Jeremy brings on Justin Stumvoll, host of "The Connected Life" podcast. This may be my favorite episode yet. Listen in on saying yes to yourself.
Sep 27, 2021
Today Jeremy's super smart and sexy wife joins in to tell us about her podcast, "A Mama's Intuition"
Sep 20, 2021
Today Jeremy talks about putting in the work for emotional health. What muscles do you need to train?
Sep 13, 2021
Today Jeremy talks about how sometimes in life we run from good things because the fear underneath.